Weigh In record (no journal entry) for 15 November 2022
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103 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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397 kcal
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Fat: 18.11g | Prot: 22.32g | Carbs: 37.18g.
Breakfast: Мёд, Шадринское Молоко Концентрированное 7,1%, Яйцо Куриное, Ржаной Хлеб, Язык Говяжий Отварной, Пекинская Капуста. more...
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Losing 5.6 kg a Week
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Александра160991's Weight History
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