siger16k's Journal, 15 Nov 22

아침

84.9 kg Lost so far: 4.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2022:

300 kcal

Fat: 1.00g | Prot: 5.71g | Carbs: 65.15g. Lunch: 밥. more...

Gaining 0.7 kg a Week


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siger16k's Weight History