Weigh In record (no journal entry) for 14 November 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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421 kcal
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Fat: 20.50g | Prot: 29.71g | Carbs: 28.69g.
Breakfast: Postobon H2oh Limonata, Caldo de Pescado. Lunch: Olimpica Queso Doble Crema, Pasta Fresca (Cocida), Carne Asada, Ensalada de Lechuga con Verduras Variadas, Verdura Hervida. more...
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Gaining 0.2 kg a Week
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tako_kun's Weight History
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