Weigh In record (no journal entry) for 14 November 2022
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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483 kcal
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Fat: 27.87g | Prot: 9.94g | Carbs: 49.23g.
Breakfast: Сахар, Словяночка Молоко 2,5%, Кофе, Яблочные Оладьи. more...
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Gaining 0.5 kg a Week
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Алена1690's Weight History
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