Weigh In record (no journal entry) for 14 November 2022
|
75.7 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
458 kcal
|
Fat: 29.50g | Prot: 41.00g | Carbs: 6.25g.
Dinner: Великолукский Мясокомбинат Холодец из Свинины, Государь Щи из Квашеной Капусты. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
олеся 14's Weight History
|