Weigh In record (no journal entry) for 14 November 2022
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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307 kcal
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Fat: 11.29g | Prot: 14.29g | Carbs: 37.55g.
Breakfast: Muz. Lunch: Dardanel Fasulyeli Ton Balığı. more...
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Losing 0.5 kg a Week
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esra çlk's Weight History
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