Weigh In record (no journal entry) for 14 November 2022
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104.5 kg
Lost so far: 1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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361 kcal
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Fat: 6.41g | Prot: 32.64g | Carbs: 44.06g.
Breakfast: Café. Lunch: Hellmann's Maionese Verde, Grano Mix Clássico, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Hortifruti Melancia. more...
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Gaining 0.3 kg a Week
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letoliveiracunha's Weight History
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