Promedio semanal (balanza personal)
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53.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1535 kcal
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Fat: 43.42g | Prot: 122.14g | Carbs: 167.35g.
Breakfast: Huevo, Clara de Huevo, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Carrefour Pan con Salvado. Lunch: Huevo, Pan Masa Madre. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Galletitas Dulces, Fit Whey Protein Fit Whey Protein, Arándanos, Banana, Nueces. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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