Weigh In record (no journal entry) for 14 November 2022
|
56 kg
Lost so far: 14.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
665 kcal
|
Fat: 34.00g | Prot: 38.50g | Carbs: 51.80g.
Breakfast: Сахар, Чай, Колбаса Сырокопченая, Белый Хлеб. Lunch: Шоколад. Dinner: Сушеные Семена Подсолнечника, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bohemianmouse8's Weight History
|