Glowriea's Journal, 14 Nov 22

Weigh In record (no journal entry) for 14 November 2022

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2022:

1130 kcal

Fat: 44.33g | Prot: 98.56g | Carbs: 91.97g. Lunch: Paru Sapi Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Crepes. more...

1891 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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Glowriea's Weight History