Weigh In record (no journal entry) for 01 November 2022
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65 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1256 kcal
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Fat: 70.03g | Prot: 46.87g | Carbs: 105.64g.
Dinner: Tadım Çekirdek, Ayçiçek Yağı, Yeşil Zeytin, Yumurta, Pişmiş Patates (Kabuğu Yenmeden), Susamlı Simit. more...
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Losing 0.2 kg a Week
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cansu0320's Weight History
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