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Mmaverick5
Journal
05 Nov 14
Mmaverick5's Journal, 05 Nov 14
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Weigh In record (no journal entry) for 05 November 2014
123.7 kg
Lost so far:
26.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2014:
792 kcal
Fat: 20.80g | Prot: 41.74g | Carbs: 107.40g.
Breakfast:
Auchan Fromage Blanc 0%, Sucre.
Lunch:
Auchan Yaourt Fruits 0%, Wai Wai Nouille Instantanées.
Dinner:
Taillefine Fromage Blanc Saveur Citron, Yumyum Nouilles Instantanées Goût de Crevettes.
more...
3676 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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