Weigh In record (no journal entry) for 14 November 2022
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49 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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667 kcal
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Fat: 25.02g | Prot: 26.56g | Carbs: 84.10g.
Breakfast: Pizza mit Gemüse. more...
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Gaining 4.2 kg a Week
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Flora Mel's Weight History
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