Weigh In record (no journal entry) for 14 November 2022
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118.4 kg
Lost so far: 11.3 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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827 kcal
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Fat: 17.81g | Prot: 102.33g | Carbs: 64.44g.
Lunch: Saint Eloi Trio de Fleurettes , Carrefour Rôti de Porc, Riz Basmati (Cuit). Dinner: Maggi Fond de Veau , Riz Basmati (Cuit), Carrefour Rôti de Porc, Saint Eloi Trio de Fleurettes . more...
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Gaining 0.3 kg a Week
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phoenixsong's Weight History
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