Weigh In record (no journal entry) for 14 November 2022
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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79 kcal
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Fat: 1.30g | Prot: 1.78g | Carbs: 15.75g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Чай. Snacks/Other: Сахар, Кофе. more...
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Losing 0.0 kg a Week
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