Weigh In record (no journal entry) for 14 November 2022
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74.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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571 kcal
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Fat: 32.82g | Prot: 64.36g | Carbs: 0.00g.
Lunch: Banha de Porco
, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Costela Bovina. more...
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Losing 0.5 kg a Week
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ale.bundchen's Weight History
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