Weigh In record (no journal entry) for 14 November 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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933 kcal
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Fat: 43.14g | Prot: 62.80g | Carbs: 72.01g.
Breakfast: Творог 9%, Кофе с Молоком, Красный Октябрь Конфеты Цитрон. Lunch: Коломенское Лаваш Армянский Тонкий, Котлета Домашняя. Snacks/Other: Щелкунчик Смесь Сухофруктов и Орехов. more...
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Gaining 0.0 kg a Week
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02021980's Weight History
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