Weigh In record (no journal entry) for 14 November 2022
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141 kg
Lost so far: 3.4 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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395 kcal
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Fat: 32.79g | Prot: 17.49g | Carbs: 6.36g.
Breakfast: Экомилк Молоко Отборное, Авокадо Авокадо, Ашан Шампиньоны, Вареное Яйцо, Принцесса Вкуса Оливковое Масло. more...
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Losing 0.5 kg a Week
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