Weigh In record (no journal entry) for 14 November 2022
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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536 kcal
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Fat: 13.60g | Prot: 10.98g | Carbs: 104.24g.
Breakfast: ВкусВилл Малина Протёртая с Сахаром, Вкуснотеево Масло Сливочное Традиционное 82,5%, Овсяная Каша на Воде. Snacks/Other: Седьмой континент Хурма. more...
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Gaining 0.2 kg a Week
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nasanata's Weight History
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