Weigh In record (no journal entry) for 11 November 2022
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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446 kcal
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Fat: 18.46g | Prot: 19.15g | Carbs: 51.64g.
Breakfast: Кофе с Сахаром, Сыр Российский, Микоян Ветчина Московская, Батон, Чудо Чудо Творожок Воздушный Ананас. more...
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Gaining 2.1 kg a Week
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katttch1's Weight History
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