Weigh In record (no journal entry) for 14 November 2022
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92 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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777 kcal
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Fat: 39.96g | Prot: 77.61g | Carbs: 51.62g.
Breakfast: Макдоналдс Капучино (0,3 L), Парус Лаваш с Курицей и Сыром, Grow Food Запечённая Куриная Грудка с Сыром и Овощами. more...
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Gaining 0.7 kg a Week
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Karina.......'s Weight History
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