Weigh In record (no journal entry) for 14 November 2022
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54.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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548 kcal
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Fat: 6.63g | Prot: 43.64g | Carbs: 84.12g.
Breakfast: Parmalat Молоко 1,8%, Пятерочка Киви, Пятерочка Банан, Простоквашино Творог 2%, Ehrmann Протеиновый Шоколадный Пудинг без Сахара. Lunch: Морковь, Свекла Вареная. Dinner: Елизавета Хлеб Вафельный, Свекла Вареная. more...
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Gaining 2.8 kg a Week
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юлия-малинка's Weight History
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