Weigh In record (no journal entry) for 14 November 2022
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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798 kcal
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Fat: 8.16g | Prot: 41.99g | Carbs: 165.50g.
Breakfast: Седьмой континент Хурма, Икра Карася, Колос Батон Пектиновый, Мясное Дело Филе Сырокопченое Куриное. Snacks/Other: Мясное Дело Филе Сырокопченое Куриное, Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада , Седьмой континент Хурма. more...
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Gaining 0.1 kg a Week
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Tatiana80kg's Weight History
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