Weigh In record (no journal entry) for 14 November 2022
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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503 kcal
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Fat: 20.90g | Prot: 18.16g | Carbs: 61.28g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Вареное Яйцо, Кускус (Вареный), Бутерброд с Маслом и Сыром, Киви, Кофе. more...
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Gaining 4.2 kg a Week
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ЯночкаЛи's Weight History
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