Weigh In record (no journal entry) for 14 November 2022
|
99.8 kg
Lost so far: 11.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1035 kcal
|
Fat: 41.80g | Prot: 56.27g | Carbs: 82.72g.
Pre-Breakfast: Kaffee. Breakfast: Lidl Kiwibeeren, Abtei Gelatine Pulver, Kaffee, Sjard's Kitchen Protein Cheesecake. Lunch: REWE Bio Sweet Pepper Dressing, Mekkafood Hackbällchen, Combi Gemischter Salat. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|