Weigh In record (no journal entry) for 14 November 2022
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97.7 kg
Lost so far: 13.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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964 kcal
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Fat: 81.59g | Prot: 46.60g | Carbs: 11.31g.
Lunch: Сало, Салат Овощной, Масло Авокадо, Куриные Голени с Кожей. Dinner: Яйцо, Сыр Чеддер. more...
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Losing 1.4 kg a Week
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Polibiruk's Weight History
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