Weigh In record (no journal entry) for 14 November 2022
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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171 kcal
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Fat: 3.15g | Prot: 5.85g | Carbs: 27.00g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 0.1 kg a Week
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slonnenok's Weight History
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