Weigh In record (no journal entry) for 13 November 2022
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82.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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440 kcal
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Fat: 18.00g | Prot: 7.00g | Carbs: 63.00g.
Breakfast: Доширак Лапша со Вкусом Говядины. more...
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steady weight
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viktoria310178's Weight History
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