Weigh In record (no journal entry) for 14 November 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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251 kcal
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Fat: 17.23g | Prot: 3.46g | Carbs: 19.94g.
Breakfast: Кофе с Молоком, Коровкино Масло Сливочное 72,5%, Батон Нарезной. more...
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Gaining 0.9 kg a Week
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