Weigh In record (no journal entry) for 14 November 2022
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97 kg
Lost so far: 40 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1274 kcal
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Fat: 57.39g | Prot: 86.87g | Carbs: 97.78g.
Breakfast: Иней Говядина Отборная, Белый Хлеб, Макдоналдс Капучино (0,3 L). Lunch: Оладьи, Свиные Ребрышки, Суп Куриный с Рисом. Snacks/Other: DIM COFFEE Капучино . more...
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Losing 0.7 kg a Week
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АнтиЖир228's Weight History
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