Weigh In record (no journal entry) for 14 November 2022
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58.1 kg
Lost so far: 21.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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592 kcal
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Fat: 19.00g | Prot: 47.80g | Carbs: 58.36g.
Breakfast: Лента Варенье Ананасовое, Простоквашино Творог 2%, Чай, Чай. Lunch: Лента Сыр с Голубой Благородной Плесенью. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Smartbar Протеиновый Батончик Двойной Шоколад, Чай. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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