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atual
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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3122 kcal
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Fat: 54.82g | Prot: 150.81g | Carbs: 369.53g.
Breakfast: Café com Leite Desnatado, Batata Doce, Marilan Bolacha Água e Sal. Lunch: Friboi Contra Filé, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Peg Pig Torresmo Pururuca , Contra-filé, Body Action Hipercalorico, Contra-filé, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bohemia Cerveja Pilsen, Bohemia Cerveja Pilsen. more...
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Gaining 9.8 kg a Week
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AlexsandroLS's Weight History
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