Weigh In record (no journal entry) for 13 November 2022
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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535 kcal
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Fat: 29.18g | Prot: 49.22g | Carbs: 18.14g.
Breakfast: Zernari Манка Semolina, Яйцо Куриное, Творог 9%. more...
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Gaining 7.4 kg a Week
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+irina_v's Weight History
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