Weigh In record (no journal entry) for 04 November 2014
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77 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1014 kcal
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Fat: 31.01g | Prot: 40.27g | Carbs: 117.67g.
Breakfast: Casino Jus de Fruits Multivitaminé, Canderel Cankao, Carrefour Lait Demi Écrémé , Nutella Nutella, Bio Village Galettes de Riz Complet. Lunch: Pâtes (Cuites), Bouillon de Poulet. Dinner: Marque Repère Emmental Râpé, Elle & Vire Crème Liquide 4%, Oeuf. Snacks/Other: Vin de Table Rouge, Châtaigne. more...
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steady weight
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Nougat90's Weight History
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