Weigh In record (no journal entry) for 04 November 2014
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1990 kcal
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Fat: 15.80g | Prot: 204.06g | Carbs: 252.22g.
Breakfast: Bananen, Myprotein Impact Native Whey 95, Myprotein Maltodextrin. Lunch: Lauch, Putenfleisch (Gekocht, Gebraten), Möhren, Real Bio Vollkornspaghetti. Dinner: Myprotein Maltodextrin, Myprotein Impact Native Whey 95. Snacks/Other: Myprotein Exceed, Myprotein Impact Native Whey 95. more...
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2691 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Hunde - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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 Comments
Nanu? Was ist denn da passiert?
04 Nov 14 by member: Cocktailnase
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Gwamperter's Weight History
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