Weigh In record (no journal entry) for 13 November 2022
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1194 kcal
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Fat: 54.67g | Prot: 51.99g | Carbs: 123.35g.
Breakfast: Фруто Няня Говядина (Мясное Пюре), Prime Рагу Мясное с Овощами, Хлеб Бородинский, Сало. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Лазанья с Курицей или Индейкой. more...
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Gaining 9.1 kg a Week
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avaria696's Weight History
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