Weigh In record (no journal entry) for 13 November 2022
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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433 kcal
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Fat: 2.32g | Prot: 4.57g | Carbs: 92.42g.
Breakfast: Мандарин, Ашан Киви, Голден Яблоко . Lunch: Голден Яблоко . Dinner: Ашан Киви, Мандарины, Голден Яблоко . more...
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Losing 51.8 kg a Week
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хантер128's Weight History
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