Weigh In record (no journal entry) for 13 November 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1020 kcal
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Fat: 27.82g | Prot: 61.99g | Carbs: 127.25g.
Breakfast: Nestlé Хрутка Шоколадные Колечки, Савушкин Молоко 2,5%. Lunch: Курица Гриль, Barilla Спагетти N.5. Dinner: Гороховый Суп. more...
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Losing 0.0 kg a Week
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Крошка Mю's Weight History
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