Weigh In record (no journal entry) for 13 November 2022
|
63.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
901 kcal
|
Fat: 71.09g | Prot: 45.73g | Carbs: 23.79g.
Lunch: Оливковое Масло (Первого Отжима), Лук, Hacendado Aceitunas sin Hueso, Кето конфеты 11.11.22, Цукини, Ethnos Aceite de Aguacate, Квашеная Капуста, Avocado, Говядина Постная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boglenaV's Weight History
|