Weigh In record (no journal entry) for 13 November 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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808 kcal
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Fat: 48.18g | Prot: 35.91g | Carbs: 60.18g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Шоколадница Латте на Банановом Молоке, Сосиски Молочные, Grow Food Яичный Скрэмбл, Чай. more...
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Gaining 0.8 kg a Week
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