Weigh In record (no journal entry) for 06 November 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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322 kcal
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Fat: 5.01g | Prot: 14.28g | Carbs: 59.43g.
Snacks/Other: Яблоко, Простоквашино Кефир 1%. more...
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Losing 0.6 kg a Week
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SergiuSSoluS's Weight History
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