Weigh In record (no journal entry) for 30 October 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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604 kcal
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Fat: 6.50g | Prot: 32.60g | Carbs: 100.30g.
Dinner: Мистраль Пшено Шлифованное, Parmalat Молоко Dietalat 0,5%. more...
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Gaining 1.0 kg a Week
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SergiuSSoluS's Weight History
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