Weigh In record (no journal entry) for 13 November 2022
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63.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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334 kcal
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Fat: 9.61g | Prot: 6.83g | Carbs: 53.03g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Oranges, Casino Pain aux Noix. more...
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Gaining 1.3 kg a Week
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 Comments
J'ai repris le sport. Pump, RPM. j'ai fait 2 pump et 3 RPM cette semaine. Je me console en me disant que c'est un kg de muscle que j'ai pris 🤪.
13 Nov 22 by member: Dakota13.
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Dakota13.'s Weight History
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