Weigh In record (no journal entry) for 04 November 2014
|
139.3 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2014:
|
329 kcal
|
Fat: 14.11g | Prot: 8.13g | Carbs: 42.71g.
Breakfast: Great Value Spreadable Butter with Canola Oil, Arnold Country Oat Bran Bread, Cinnamon. Snacks/Other: Water. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaetrixSS's Weight History
|