Weigh In record (no journal entry) for 13 November 2022
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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211 kcal
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Fat: 8.79g | Prot: 10.69g | Carbs: 22.47g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Epica Йогурт Ананас. more...
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Losing 0.1 kg a Week
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Gagavira's Weight History
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