Weigh In record (no journal entry) for 08 November 2022
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Pisang. more...
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steady weight
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being healthy is easy's Weight History
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