I'm losing my mind counting calories around people who don't want to eat healthy. tonight Popeye's fried chicken is for dinner with freinds. there tired of me saying how many calories there about to eat. stay strong....
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124.7 kg
Lost so far: 24.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 38.75g | Prot: 58.25g | Carbs: 57.00g.
Breakfast: Chicago Dog. Dinner: Mild Chicken Thigh (Skinless & Breading Removed). Snacks/Other: Paul Mason vsop, fudge cremes. more...
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steady weight
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HeavyWeightHEMI's Weight History
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