ходячий бекон's Journal, 13 Nov 22

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Weigh In record (no journal entry) for 13 November 2022

57.4 kg Lost so far: 24.9 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2022:

202 kcal

Fat: 10.55g | Prot: 11.89g | Carbs: 13.61g. Breakfast: Кофе. Lunch: Пятерочка Яблоко Красное , Магнит Яйцо Варёное. Dinner: Магнит Яйцо Варёное . more...

1529 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 12.6 kg a Week

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ходячий бекон's Journal, 13 Nov 22

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ходячий бекон's Weight History