Weigh In record (no journal entry) for 13 November 2022
|
97.9 kg
Lost so far: 12.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
859 kcal
|
Fat: 70.77g | Prot: 53.67g | Carbs: 3.99g.
Lunch: Икра Красная, Сыр Пармезан (Твердый), Велком Бекон Венгерский, Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polibiruk's Weight History
|