Weigh In record (no journal entry) for 13 November 2022
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59.8 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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167 kcal
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Fat: 5.00g | Prot: 20.00g | Carbs: 10.50g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 1.8 kg a Week
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еленагав's Weight History
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